Our Approach
get to knowOur Story
We know from our vast clinical experiences that excellence in mental health care requires deep expertise, attention to detail, collaboration, flexibility, and compassion.
We also know how scarce excellent, curated mental health care is, and how difficult and frustrating it can be to find and access personalized care when you need it.
We founded Continuum because we knew we could do better. Our mission is to make gold-standard quality mental health treatment available to a wide range of people.
the four key pillars toOur Practice Approach
At our practice, we pride ourselves on providing comprehensive, personalized mental health care that considers each individual's unique needs and experiences.
Our approach is built upon four key pillars:
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Multimodal, Evidence-based Treatment
We employ a range of therapeutic techniques and interventions that have been proven effective through rigorous research.
Our clinicians are trained in various treatment modalities, allowing us to create customized plans that align with each patient's goals and preferences.
By combining different approaches, such as medication management and psychotherapy, we aim to provide a well-rounded, holistic treatment experience.
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Collaboration and Communication
We believe that open, frequent communication is essential to successful treatment outcomes.
Our team works closely with patients, families, and other relevant parties (e.g., educators) to ensure everyone is informed and involved in the treatment process.
We prioritize collaboration from the initial evaluation throughout the entire treatment course, fostering a supportive, inclusive environment.
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Patient-centered Pharmacologic Treatment
When medication is appropriate, we take a holistic, patient-centered approach.
We recognize that each patient is a multidimensional individual with unique biological, psychological, and social factors that influence their well-being.
Our clinicians carefully consider these factors when developing personalized medication plans, aiming to optimize treatment response while minimizing side effects.
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Tailored Psychotherapy
We understand that no two patients are alike, which is why we tailor our psychotherapy to the specific needs and preferences of each individual.
Our clinicians draw from a rich array of therapeutic schools, including:
Cognitive Behavioral Therapy (CBT)
Interpersonal Therapy
Psychodynamic Therapy
Supportive Therapy
By carefully selecting and integrating these approaches, we create a bespoke psychotherapy experience that resonates with each patient's unique challenges and strengths.
Our commitment to a true 360-degree approach means that we consider the whole person, not just their symptoms.
We strive to create a warm, compassionate environment where patients feel heard, understood, and supported.
By combining evidence-based practices, collaborative communication, and personalized care,
we empower our patients to achieve lasting mental health and well-being.
How to Get Started
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New Patient Inquiry Form
Fill out a form to help us understand how we can help you best.
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Find a Provider
Get matched with the right provider from our team.
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Begin Treatment
Get started with your custom treatment plan